Youth Sports
Rocklin Recreation offers a variety of sports activities for children and teens ages 3.5-17. These programs are designed to be fun and challenging. They help promote a sense of fair play, good health, teamwork and social skills. Click on the following links for more detailed information.
Good Sport U Basketball Coach Rick Bauer of Good Sport U will provide the positive instruction that will develop your young player's basketball knowledge and love of the game. Each day will include fun and easy to learn instruction which will lead up to exciting game and contests like Dribble Freeze Tag, 2-Ball and Baseline Call-out. Rick is the Director of Good Sport U and the girls basketball coach at Loomis Grammer School, Gold River Discovery Center and Mitchell Middle School. Program fee includes a Good Sport U shirt. Visit www.goodsportu.com for more information. Grades K-4
Wednsdays and Thursdays 5:30 - 6:16 pm & 6:25 - 7:15 pm (depending on grade)
Valley View Elementry - Multi Room
$49 Resident Discount / $59 View more information and current schedules
The Little Gym As you strive to give your children the best foundation for success, The Little Gym® is there to help you along the way. Our professionally developed, non-competitive curriculum has been designed to build motor skills while having fun, and simultaneously fostering enhanced emotional, intellectual and social skills. Our programs include movement, music, gymnastics, sports, exercise, games, listening and cooperation. Each child receives individual attention and progresses at their own pace in a non-threatening, warm and nurturing environment. Trained instructors create an atmosphere where positive experiences are the norm and feedback is given to every child and parent. Ages 4 mo - 12 yrs
Dates and Times depend on class of interest
Gymnasium at The Little Gym - 6015 Fairway Drive
$175 Resident Discount / $200 View more information and current schedules
Women's Self Defense Violence against women has reached epidemic levels with a reported sexual assault in the U.S. occurring every 2 minutes. Statistics show that fighting back significantly increases your chances of avoiding a sexual assault. Perhaps, even more than knowing how to fight off an attacker is learning the psychology behind these predators. This course will cover predator psychology, hands-on self-defense techniques, threat assessment and safety tips for women. Wear comfortable, workout type clothing and tennis shoes. Ages 13+
Saturdays 9:00 - 11:00 am
Gymnasium-Woodall's Self Defense & Fitness
$59 Resident Discount / $69 View more information and current schedules
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