Stretch and Fitness
This class offers strength building, toning, and increased flexibility for the more mature body. It combines warm-up, easy stretches, non-aerobic movement, floor exercises, and a quiet cool down for a fun and relaxing workout. Class meets on Mondays, Wednesdays and Fridays for a full health regimen. No Classes on 5/26, 6/30, 7/2, and 7/4. *11 classes: $28 R / $33 NR

• Class meets on Mondays, Wednesdays, and Fridays from 11:00 am - 12:00 pm
• Sunset Center Sunset Room
• Instructor: Sue Inman
• $30 R / $35 NR
• 2008 Class Dates
  

  4/21-5/16	6466
  5/19-6/16	6467
  6/18-7/21	6468
  7/23-8/15	6469*

Bridge Instruction Class
Players interested in Bridge instruction are asked to call 916.625.5223 to be placed on an interest list for a class or workshop.

AARP Driver Safety Classes
This AARP refresher course, for drivers 50+ years emphasizes SAFETY. Learn how age changes your driving skills. Learn to cope with normal as well as hazardous driving situations. Roadway conditions, signs, signals, vehicle safety, the effects of alcohol and medications upon the mature driver and much more will be covered. Participants will receive a DMV Certification for a possible reduction in insurance premium. Materials are included in $10 fee paid to instructor at first class. Make checks or money orders payable to AARP. Please arrive on time.